Power - Energy- Full Body Workout

Open to ALL fitness levels and available on Sunday mornings (Jewish music only) and Wednesday mornings

Hybrid class of cardio & strength-training and available on Monday mornings and Friday mornings.

Strength-training for the entire body on Tuesday nights

Power Pilates on the mat-full body strengthening, with a core focus on Wednesday nights.

1x/month Live Zumba - stay tuned for the next Sunday morning option!