We will give you everything you need to get started in reaching your movement goals!

The MindBody20 program is excited to offer more options than ever before, meeting the changing wellness needs of women.

Text 646-785-7453 with any questions.

Please note: When signing up for any MindBody20 programs, you are committed to consultation with your healthcare provider prior to and regarding participation in physical activity. Each participant agrees to waive liability from MindBody20 and will exercise at her own risk, listening to her body along the way and contacting a physician with any concerns or ailments that arise. Each participant should understand the risk of injury with any physical fitness program and waives/releases/discharges MindBody20 from any claims. Thank you for your commitment to wellness through a safe approach.